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The Well Rounded Breakfast Plate

Serving Size

4

Ingredients

  • 8 slices bacon
  • 8 eggs
  • 2 avocados
  • 1 cup sauerkraut

Directions

  • Heat a large pan over medium-low heat. Slowly cook the bacon until crisp, then transfer to a plate. Reserve the bacon fat in the pan for cooking the eggs.
  • Crack the eggs into the same pan and cook to your desired doneness (sunny-side up, over-easy, or scrambled).
  • While the eggs cook, slice the avocado and arrange on plates along with the bacon.
  • Once the eggs are cooked, transfer them to the plates and add the sauerkraut on the side.
  • Serve immediately and enjoy!

Notes

Gestational Diabetes Carb Count: ~ 11g of total carbs per serving Protein content: ~ 24 g (to add more, eat 3 eggs or 3 slices of bacon or both) No Sauerkraut: Eat yogurt instead for probiotics. Leftovers: -Refrigerate in an airtight container for up to two days. For best results, consume the eggs the same day they were cooked.

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