Carbs

1. All women should be aware of their carb intake and blood sugar levels during pregnancy.

2. Limit or avoid refined/processed carbs and include real food choices instead.

3. To truly figure out the appropriate amount of carbs for you, monitor/record your blood sugars at home.

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1. All women should be aware of their carb intake and blood sugar levels during pregnancy.

2. Limit or avoid refined/processed carbs and include real food choices instead.

3. To truly figure out the appropriate amount of carbs for you, monitor/record your blood sugars at home.