By Ryann Kipping, RDN, CLEC

Founder of The Prenatal Nutritionist

Free

grocery guide for pregnancy

Did you just find out you’re pregnant?

Are you staring down the grocery aisles feelingcompletely lost on what to buy (& not to buy)?

Does google have you spinning with unclear answers?

Insert your quick and easy guide to braving
the grocery story, PREGNANT!

Let go of anxiety, fear, and uncertainty!



    Contents Includes:

    • Starting with promising proteins
    • Quick nausea help
    • Perfect produce picks
    • Important grocery store tips
    • Myth or fact of pregnancy no go’s
    • Things to AVOID!