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Antioxidant chocolate bark

Serving Size

4

Ingredients

  • 7 oz Dark Chocolate (at least 70% cacao)
  • 1 cup Pomegranate Seeds
  • 1/2 cup Pistachios (shelled and chopped)
  • 1/4 cup Unsweetened Coconut Flakes

Directions

  • Line a large baking sheet with parchment paper.
  • Prepare the pomegranate seeds, pistachios, and coconut flakes in separate bowls.
  • Create a double boiler by filling a large pot with water and placing a smaller pot inside. Bring the water to a boil, then reduce to low heat.
  • Break the dark chocolate into pieces and place it in the smaller pot. Stir continuously until the chocolate is just melted. Avoid overheating to prevent lumpiness.
  • Pour the melted chocolate onto the baking sheet and smooth it to about 1/4 inch thick using a spatula.
  • Quickly sprinkle the pomegranate seeds evenly across the chocolate, followed by the pistachios and coconut flakes.
  • Transfer the baking sheet to the fridge or freezer and let the bark chill for 20 to 30 minutes or until firm.
  • Break the bark into pieces and store it in an airtight container. Use wax paper to separate layers.

Notes

Storage:-Store in an airtight container in the fridge or freezer and use wax paper to separate the layers. Gestational diabetes Carb Count: ~ 30 g of total carbs Protein content: ~ 5.6 g