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Antioxidant-Rich Raspberry Ice Cream

Serving Size

3

Ingredients

  • 1 1/2 Avocado
  • 1 1/2 cups Raspberries (frozen)
  • 3/4 Banana (small, frozen)
  • 1/4 cup canned coconut milk (full fat)
  • 1 1/2 tbsp maple syrup

Directions

  • Add the avocado, raspberries, frozen banana, canned coconut milk, and maple syrup to a food processor.
  • Blend until smooth and creamy, stopping to scrape down the sides as needed.
  • Serve immediately as a soft-serve treat or transfer to a freezer-safe container for firmer ice cream.
  • If freezing leftovers, let them sit at room temperature for 15 minutes before scooping.
  • Garnish with frozen raspberries, flaked coconut, or granola if desired, and enjoy!

Notes

Leftovers: -Store in the freezer until ready to eat. For easier scooping, let leftover frozen treats sit at room temperature for 15 minutes. More Flavor:-Adjust maple syrup to taste, add a pinch of salt and/or a splash of vanilla extract. Additional Toppings:-Top with additional frozen raspberries, flaked coconut or granola for extra crunch. No Raspberries:-Use strawberries instead Gestational Diabetes Carb Count: ~ 24 g total carbs

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