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Avocado Egg Toast

Serving Size

1

Ingredients

  • 2 eggs
  • 2 cups spinach
  • 1/2 avocado
  • 1 piece of whole grain or preferred bread
  • Dash of salt & pepper
  • Optional: everything but the bagel seasoning

Directions

  • Add bread to the toaster
  • While the bread is toasting, scramble two eggs and add them to the skillet with the spinach. Add salt and pepper and cook until the eggs are cooked and the spinach is wilted.
  • Spread avocado to toast and top with eggs and spinach.

Notes

Eggs: Eggs can also be hard-boiled or fried. More protein: Add breakfast sausage and use Ezekiel bread Gluten-free: Choose gluten-free bread Additional Toppings: Top with cheese or salsa.