Trim the pointy ends off the sweet potato. Lay it flat on a cutting board and slice lengthwise into 1/4-inch slices.
Place the sweet potato slices into a toaster. Toast twice (or three times, depending on your toaster's strength) until golden brown. If using an oven, preheat to broil and bake slices on a sheet for 3–6 minutes per side, flipping halfway through.
While the sweet potato toasts, cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Add a pinch of salt and black pepper. Mash with a fork until smooth and creamy.
Cook the eggs to your preference: poached, fried, or hard-boiled.
Spread the mashed avocado evenly over the toasted sweet potato slices. Top with the cooked eggs.
Season with additional salt, black pepper, and red pepper flakes, if desired. Serve immediately.
Notes
Add greens: Add a layer of baby spinach after you spread on the avocado.
Guacamole Lover: Add lemon juice, lime juice, minced garlic, tomato and/or chopped red onion to your mashed avocado.
Toppings: Top with hemp seeds, fresh herbs, or crumbled/shredded cheese