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Avocado Sweet Potato Toast

Serving Size

2

Ingredients

  • 1 Sweet Potato (large)
  • 4 Eggs
  • 1 Avocado
  • Salt & Black Pepper (to taste)
  • 3 tbsps Nutritional Yeast

Directions

  • Trim the pointy ends off the sweet potato. Lay it flat on a cutting board and slice lengthwise into 1/4-inch slices.
  • Place the sweet potato slices into a toaster. Toast twice (or three times, depending on your toaster's strength) until golden brown. If using an oven, preheat to broil and bake slices on a sheet for 3–6 minutes per side, flipping halfway through.
  • While the sweet potato toasts, cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Add a pinch of salt and black pepper. Mash with a fork until smooth and creamy.
  • Cook the eggs to your preference: poached, fried, or hard-boiled.
  • Spread the mashed avocado evenly over the toasted sweet potato slices. Top with the cooked eggs.
  • Season with additional salt, black pepper, and red pepper flakes, if desired. Serve immediately.

Notes

Add greens: Add a layer of baby spinach after you spread on the avocado. Guacamole Lover: Add lemon juice, lime juice, minced garlic, tomato and/or chopped red onion to your mashed avocado. Toppings: Top with hemp seeds, fresh herbs, or crumbled/shredded cheese