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Balanced Breakfast Trio

Serving Size

1

Ingredients

  • 2 eggs
  • 2 slices of bacon
  • 1/2 cup mushrooms
  • 1 tomato halved
  • 1 cup spinach

Directions

  • Cook Bacon: Heat a large skillet over medium heat. Add the bacon slices and cook until crispy. Remove the bacon and set aside on a plate lined with paper towels. Leave a small amount of bacon fat in the pan for added flavor.
  • Grill the Vegetables: Add the mushrooms and tomato halves in the same skillet, cut-side down. Sauté until softened and slightly caramelized, about 3–5 minutes. Add the cooked spinach to the skillet and heat through, stirring gently. Remove all veggies and set aside.
  • Cook the Eggs: Use the same skillet or a separate pan. Cook the eggs as desired (scrambled, fried, or sunny-side-up).
  • Assemble and Serve: Arrange the bacon, eggs, and grilled vegetables on a plate. Enjoy immediately.

Notes

No Bacon: Use sausage or ham. More Veggies: Add other favorites like zucchini, bell peppers, or asparagus.

Related Notes