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Banana Cream Dream

Serving Size

1

Ingredients

  • 1 Banana (ripe but firm, cut in half length-wise)
  • 1 tsp Pumpkin Pie Spice (you could also use cinnamon)
  • 2 tsp Coconut Oil
  • 2 tbsps Heavy Whipping Cream
  • 1/4 cup Plain Greek Yogurt
  • 1 tbsp Walnuts

Directions

  • Heat 1 tsp coconut oil in a skillet over medium heat.
  • Once heated, place one banana (cut lengthwise) into the skillet and sprinkle with 1 tsp pumpkin pie spice (or cinnamon).
  • Cook for about 2 minutes, flip the banana, and cook for another 1 minute or until desired brownness is achieved.
  • Carefully remove the banana and place it on a serving dish.
  • Whip together 2 tbsp heavy whipping cream and 1/4 cup plain Greek yogurt using an electric or hand mixer until soft peaks form.
  • Scoop the whipped cream mixture over the banana.
  • Top with 1 tbsp chopped walnuts (and any other desired toppings like raisins, chopped dates, or shredded coconut).

Notes

Toppings: Top with walnuts, pecan pieces, raisins, chopped dates, shredded coconut, or a scoop of nut butter. Leftovers: It is best enjoyed immediately after preparing but can be stored for 2 days, reheated, and topped with fresh cream. No Coconut Oil: Substitute with butter or ghee

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