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Blueberry Ginger Spice Smoothie

Serving Size

1

Ingredients

  • 1⁄2 cup frozen blueberries
  • 3⁄4 cup plain greek yogurt
  • 1⁄2 cup raw spinach
  • 1⁄2 cup cucumber
  • 1⁄4 tsp grated ginger
  • 2 tbsp unsweetened shredded coconut
  • 1⁄4 tsp ground cinnamon
  • 1⁄8 tsp ground cardamom
  • 1⁄4 tsp ground nutmeg
  • 1 splash of vanilla extract
  • 2 tsp honey

Directions

  • Add ½ cup frozen blueberries, ¾ cup plain yogurt, ½ cup raw spinach, and ½ cup cucumber into a blender.
  • Add ¼ tsp grated ginger, 2 tbsp unsweetened shredded coconut, ¼ tsp ground cinnamon, ⅛ tsp ground cardamom, ¼ tsp ground nutmeg, and a splash of vanilla extract to the blender.
  • Blend until smooth and creamy. If the smoothie is too thick, add a little water or more yogurt to adjust the consistency.
  • Pour into a glass and enjoy immediately as a refreshing snack or treat!

Notes

More protein: If you want extra protein, add a scoop of your favorite protein powder, a tablespoon of hemp seeds, or both.

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