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Bran Cereal Bowl

Serving Size

1

Ingredients

  • 1 cup bran flakes
  • 1 tbsp chia seeds
  • 1 cup high-protein milk, soy or cow
  • ½ cup strawberry halves

Directions

  • Add bran flakes and milk, and top with the remaining ingredients in a bowl.

Notes

No Strawberries: Top with your favorite fruit Bran Flakes: Check out the cereal guide inside TPNL for more cereal choices. More Protein: Mix collagen powder into your milk.

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