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Breakfast for Dinner

Serving Size

1

Ingredients

  • 3 eggs
  • 1/4 cup mushrooms
  • 1/2 cup spinach
  • 3 slices of bacon
  • 1 cup roasted veggie blend

Directions

  • Cook the Bacon: In a skillet over medium heat, cook the bacon until crispy. Remove and drain on a paper towel. Reserve 1 tsp of the rendered bacon fat for cooking the eggs and vegetables, or discard and use a different cooking fat like olive oil.
  • Sauté Vegetables: Add mushrooms and vegetables (e.g., already-cooked potatoes and bell peppers) in the same skillet. Sauté until tender, about 5-7 minutes. Add spinach and cook for an additional 1-2 minutes until wilted.
  • Scramble the Eggs: Push the vegetables to one side of the skillet. Add the eggs to the empty side and scramble, mixing with the vegetables as they cook.
  • Assemble and Serve: Plate the scrambled eggs and vegetables alongside the bacon.

Notes

Other Toppings: Add avocado, salsa, or shredded cheese to eggs No Bacon: Use ham or sausage instead Protein: With three eggs and three slices of bacon, this is 30 grams of protein.