Wash the avocado, cut it in half lengthwise, and scoop the fruit into a large mixing bowl.
Add all the other ingredients to the same bowl.
Using a standing mixer or hand mixer, beat on high for about 3 minutes until pudding consistency develops.
Notes
This recipe is from Ryann's cookbook, The Feel Good Pregnancy Cookbook!
Leftovers: Refrigerate in an airtight container for up to two days.
Sweeter: Adjust maple syrup to taste for a sweeter pudding.
No food processor: Use a blender instead.