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Citrus Tuna Salad

Serving Size

1

Ingredients

  • 1 can (5 oz) water-packed tuna
  • 1 tangerine cut into bite-size pieces
  • 1⁄4 cup celery diced
  • 1 tbsp parsley minced
  • 1 tbsp Dijon mustard
  • 1 tbsp olive oil
  • 2 leaves lettuce
  • Optional: diced red onion
  • 1 square dark chocolate

Directions

  • Drain the canned tuna thoroughly and transfer it to a mixing bowl.
  • Add the diced tangerine, finely diced celery, red onion, and minced parsley to the bowl. Drizzle in the Dijon mustard and olive oil, then gently mix until well combined.
  • Place the lettuce leaves on top of each rice cake or bread. Spoon the tuna salad evenly over the lettuce.
  • Arrange the cherry tomatoes on the side for a fresh, juicy bite.
  • Serve with a square of dark chocolate as a satisfying dessert.

Notes

No Tuna: Use chicken or salmon instead. No rice cakes: Serve in lettuce cups, in a warp, with crackers, or on sandwich bread of your choice. Creamier texture: Use mayo or yogurt.

Related Notes