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Creamy Avocado Egg Wraps

Serving Size

4

Ingredients

  • 4 cups Collard Greens (washed and stems cut off)
  • 6 Eggs
  • 2 Avocados
  • ½ lemon
  • 5 stalks Green Onion (chopped)
  • 2 tbsps Dijon Mustard
  • Sea Salt & Black Pepper (to taste)

Directions

  • Bring a pot of water to a boil, then dip the collard greens in for 10-15 seconds to blanch them. Remove from the water and pat dry with a towel.
  • In a mixing bowl, combine the chopped eggs, avocado, lemon juice, green onions, and Dijon mustard, and season with sea salt and black pepper to taste. Mash with a fork until creamy.
  • Lay a collard green leaf flat on a surface. Place the egg and avocado mixture in the center of the leaf.
  • Fold the sides of the collard green over the filling, then roll it tightly like a burrito.
  • Repeat with the remaining collard leaves and egg mixture.
  • Serve immediately and enjoy!

Notes

More Carbs: Wrap in a brown rice tortilla Make it Spicy: Add hot sauce Gestational Diabetes Carb Count: ~ 11.5 g of total carbs per serving