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Curb Nausea Water

Serving Size

8

Ingredients

  • 2 liters of filtered water
  • 1 tsp fresh ginger, grated
  • 8 mint leaves
  • 2 lemons, sliced
  • ½ large seedless cucumber

Directions

  • Wash cucumber and lemons. Slice cucumber and lemons into thin slices. No need to peel them.
  • Grate ginger. No need to peel it.
  • Pour water into a 2-liter decanter.
  • Add ginger, mint leaves, cucumber, and lemons to the water
  • Water will last up to 5 days in the refrigerator

Notes

MORE NUTRIENTS: To add electrolytes to this drink, use unsweetened coconut water and add ½ tsp sea salt.

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