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Egg, Toast, and Orange

Serving Size

1

Ingredients

  • 2 eggs
  • 1 slice whole wheat bread
  • 1⁄2 tbsp butter
  • 1 orange
  • 1 cup cow or soy milk or an extra egg

Directions

  • Spread the butter evenly over one side of the bread slice and toast it in a toaster or skillet until golden and crispy.
  • While the toast cooks, crack the eggs into a bowl and cook them as desired—scrambled, fried, or poached.
  • Peel and slice the orange into wedges.
  • Serve the buttery toast with the cooked eggs, fresh orange slices, and a glass of milk (cow's or soy milk).
  • If you prefer, you can add an extra egg to boost the protein content.

Notes

Richer texture: Try adding a dash of milk to scrambled eggs before cooking for extra creaminess. Eggs: If you prefer your eggs cooked a specific way, feel free to fry, scramble, or poach them based on your preference.

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