3 large stems of kale ripped into small pieces or 1 cup kale pieces
1/4 cup goat cheese
Salt & pepper to taste
10 breakfast sausage links
Directions
Preheat oven to 375 F. Add 10-12 muffin tins to a muffin pan or spray 10-12 muffin spots with oil spray.
Beat eggs and milk together. Add mushroom slices, kale, and goat cheese. Combine all ingredients.
You can add 8-10 small breakfast sausage links to the egg muffins or eat them alongside the egg muffins in the morning.
Pour evenly into muffin tins.
Bake for 20-30 minutes, until thoroughly cooked through.
Serve with two breakfast sausage links.
Notes
Leftovers: - Store in an airtight container in the refrigerator for up to 4 days.
Gestational Diabetes Carb Count: 6-8g of carbs per serving (2 muffins)
