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Hearty Chicken & Lentil Power Bowl

Serving Size

2

Ingredients

  • 6-8 oz. chicken
  • 1 cup cooked lentils
  • 4 cups arugula
  • 1 cup cucumber (diced or sliced)
  • 2 tbsp feta cheese
  • 2 tbsp olive oil
  • 2 tsp dijon mustard
  • 2 tbsp white wine vinegar
  • Sprinkle salt/pepper

Directions

  • Prepare the Dressing: In a small bowl or jar, whisk together olive oil, dijon mustard, white wine vinegar, salt, and pepper until emulsified. Set aside.
  • Cook the Chicken: If the chicken is raw, grill, bake, or sauté until it reaches an internal temperature of 165°F. Slice or shred it into bite-sized pieces.
  • Prepare the Base: Divide the arugula into two bowls or meal prep containers.
  • Assemble: Top each bowl with 1/2 cup of cooked lentils, diced cucumber, chicken, and 1 tbsp feta cheese.
  • Dress: Just before serving, drizzle the prepared dressing over the bowls.
  • Serve: Enjoy fresh or store one portion for leftovers in an airtight container for up to 2 days.

Notes

Leftovers: Store one container in the refrigerator for lunch the next day. Vegetarian: Omit chicken

Related Notes