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Hearty Roast and Beans Dinner

Serving Size

8

Ingredients

  • 2 lbs. beef brisket or chuck roast
  • 1 tbsp avocado oil
  • 2 small onions chopped
  • 2 cups bone broth
  • 2 tbsp orange juice
  • 4 long carrots, chopped
  • salt/pepper
  • paprika
  • 2 cups baked beans

Directions

  • Prepare Ingredients: Chop the onions and carrots. Season the brisket with salt, pepper, and paprika on both sides.
  • Sear the Brisket (optional but recommended): Heat 1 tbsp of avocado oil in a skillet over medium-high heat. Sear the brisket on both sides until browned (about 2 minutes per side). Transfer the seared brisket to the crock pot.
  • Add Ingredients to the Crock Pot: Add the chopped onions, bone broth, orange juice, and seasoning to the crock pot. Place the carrots on top or around the brisket.
  • Cook: Cover and cook on Low for 8–10 hours or High for 4–6 hours until the brisket is tender and the carrots are soft.
  • Warm the Baked Beans: About 30 minutes before serving, warm the baked beans on the stove or in the microwave.
  • Serve: Slice the brisket into four oz. portions, and serve with 1/2 cup of baked beans and some carrots from the crock pot.

Notes

Leftovers: Store in airtight container for up to 7 days. Freeze for up to 3 months.

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