Herbed Turkey Meatballs with Green Beans

Directions

• Preheat the oven to 400°F (200°C).
• Combine ground turkey, chopped onion, red bell pepper, oats, Worcestershire sauce, egg white, pepper, oregano, thyme, ketchup, and mustard in a bowl. Mix well until everything is evenly combined.
• Shape the mixture into small meatballs (about 1 inch in diameter) and place them on a baking sheet lined with parchment paper.
• Bake for 15 minutes or until the meatballs are fully cooked and golden brown.
• Choose your preferred cooking method for the green beans: To steam: Place the green beans in a steamer basket over boiling water and steam for 4-5 minutes until tender but crisp. To sauté: Heat a small amount of olive oil in a skillet over medium heat. Add the green beans and cook for 5-7 minutes, stirring occasionally until tender. To bake: Toss green beans with olive oil and season with salt and pepper. Bake at 400°F for 12-15 minutes until tender and slightly crispy.
• Add fresh herbs or seasonings to taste (such as garlic, lemon zest, or red pepper flakes) for extra flavor.
• Serve the meatballs on top of a bed of 2 cups spring mix.
• Add 1 cup of cooked green beans on the side.