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High-Protein Veggie Dipper Snack

Serving Size

2

Ingredients

  • 1 cup plain Greek yogurt
  • 1 tsp chives sliced
  • 2 pinches garlic powder (optional),
  • 2 dashes salt (optional)
  • 2 dashes pepper (optional)
  • 1/2 cup carrots
  • 1/2 cup edamame

Directions

  • Prepare the dip: In a small bowl, mix the Greek yogurt, chives, garlic powder, salt, and pepper until well combined.
  • Assemble the snack: Arrange the carrot sticks and edamame on a plate or in a container for easy snacking.
  • Serve: Enjoy immediately or store in an airtight container in the refrigerator for up to 2 days.

Notes

Substitutions: Use Everything but the bagel seasoning instead. Use cucumbers or bell peppers for dipping. Protein Content: The whole recipe contains ~ 29.5 g of protein. Make It a Meal: Pair with whole-grain crackers or pita for a more filling option. Storage: Store dip separately from the veggies if prepping ahead to maintain freshness.

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