Prepare the fruit: Peel the kiwis and slice them into chunks. Cut the pineapple into bite-sized pieces if not already pre-cut.
Blend the mixture: In a blender or food processor, combine the kiwi, pineapple, and coconut water. Blend until smooth.
Pour into molds: Evenly distribute the blended mixture into popsicle molds, leaving a little space at the top for expansion. Insert popsicle sticks.
Freeze until solid: Place the molds in the freezer for at least 4-6 hours or until the popsicles are completely set.
Unmold and enjoy: Run the molds under warm water for a few seconds to remove the popsicles easily. Enjoy immediately, or store in an airtight container in the freezer for up to 2 weeks.
Notes
Sweeter Option: Add 1-2 teaspoons of honey or maple syrup if you prefer a sweeter taste.
Fruit Variations: Try swapping pineapple for mango, peaches, or another tropical fruit.
Extra Hydration: Add 2-3 electrolyte packets for more mineral content!