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Limited Ingredient Labor Prep Date Balls

Serving Size

6

Ingredients

  • 1 cup Pitted Dates
  • 1 cup Peanut Butter
  • 1/8 tsp Sea Salt
  • 3 tbsps Dark Chocolate Chips

Directions

  • Place the dates in a food processor and blend until a smooth purée forms. If needed, add a small amount of warm water to help blend.
  • Add the peanut butter and sea salt to the food processor. Blend until a cohesive dough forms.
  • Add the chocolate chips and pulse briefly until just mixed in.
  • Scoop the mixture into 1-inch balls, placing them on a parchment-lined tray.
  • Freeze the balls for at least 1 hour until firm. Transfer them to an airtight container and store them in the fridge or freezer. Enjoy it as a quick snack or dessert!

Notes

Nutrient content: 5 grams of protein and 16 grams of carbs per 2 balls; Increase the amount of protein by adding 2 tbsp of hemp seeds. Leftovers: Refrigerate in an airtight container for up to one week. Freeze for up to two months. More Flavor: Add vanilla, cinnamon, coconut shreds, or more chocolate chips Dates: Medjool dates were used in this recipe

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