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Lactation-Friendly Flax Pudding

Serving Size

8

Ingredients

  • 2 cups Ground Flax Seed
  • 3 cups Unsweetened Almond Milk
  • 2 tbsps Maple Syrup
  • 1 tbsp Cinnamon

Directions

  • In a large mixing bowl, combine the ground flaxseed, almond milk, maple syrup, and cinnamon. Stir until well mixed.
  • Cover and refrigerate for at least one hour, or until the flaxseed has absorbed the liquid and the pudding has thickened.
  • Before serving, stir the mixture again to ensure even consistency.
  • Divide into individual cups or containers if preparing for on-the-go snacks. Top with an extra sprinkle of cinnamon or your favorite nuts, seeds, or berries. Serve and enjoy!

Notes

Additional Toppings: Top with your favorite nuts, seeds and/or berries. Leftovers: Refrigerate in an airtight container for up to five days