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Low-Carb Candied Nuts

Serving Size

6

Ingredients

  • 2 tbsps Water
  • 1/3 cup Monk Fruit Sweetener (granulated)
  • 1 1/2 tsp Cinnamon
  • 1/4 tsp Sea Salt
  • 1 1/2 cups Almonds

Directions

  • Line a baking sheet or plate with parchment paper.
  • Add the water to a small pot over medium heat. When the water starts to steam add the monk fruit sweetener, cinnamon, and salt. Stir to combine and allow to come to a bubble.
  • Add the almonds and stir well. Continue to stir for two to three minutes until the almonds are heated through and the monk fruit sauce has thickened.
  • Transfer the almonds to the parchment paper and spread in an even layer to cool.
  • Allow the nuts to cool completely and the candy coating to harden before storing them in an airtight container. Enjoy!

Notes

Gestational Diabetes Carb Count: ~ 6 g of total carbs per serving Leftovers: -Store in an airtight container for up to one week. More Flavor: -Add vanilla extract or a pinch of nutmeg, cayenne pepper, or cloves Sweetener alternatives: Use stevia, allulose, or Erythritol for the most gestational diabetes-friendly options. No Almonds: Use another nut or seed or a combination

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