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Low Carb Green Smoothie

Serving Size

1

Ingredients

  • 1 avocado
  • 2 cups spinach (about two handfuls)
  • 1 tbsp chia seeds
  • 2 scoops of collagen peptides
  • 1/4 tsp vanilla extract
  • 1 cup almond milk, unsweetened

Directions

  • Add ingredients to blender.
  • Blend until desired consistency.

Notes

Gestational Diabetes Carb Count: ~ 10 g of net carbs (total carbs minus the fiber) Cow’s milk: ~ 20 g of carbs and an extra 8 g of protein (which may be okay for you!) Vegetarian/Pescatarian: Use plant-based protein powder or marine collagen.

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