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Mixed Berry Oat Bake

Serving Size

9

Ingredients

  • 1 ¾ cup milk
  • 3 large eggs
  • ¼ cup pure maple syrup
  • ¼ cup melted butter
  • 3 cups old-fashioned oats
  • 1 tsp baking powder, ground cinnamon to taste
  • 2 cups mixed berries (fresh or frozen)
  • 1/2 cup chopped walnuts or pecans (optional)
  • 1/2 cup milk to drink (if desired)
  • 2 tbsp almond butter (if desired)

Directions

  • Preheat the oven to 350°F (175°C) and grease a baking dish.
  • In a large bowl, mix the milk, eggs, maple syrup, melted butter, and mashed banana until well combined.
  • Add the oats, baking powder, and cinnamon. Stir until evenly distributed.
  • Gently fold in the mixed berries and chopped nuts (if using).
  • Pour the oat mixture into the prepared baking dish.
  • Bake for 40-45 minutes until the center is set and a toothpick comes out clean.
  • If desired, serve warm with ½ cup of milk and two tablespoons of almond butter topping.

Notes

More Protein: Add 2-3 scoops of collagen powder or hard-boiled or scrambled eggs on the side for an extra protein boost. Toppings: Feel free to add your favorite nut butter, fruit, coconut shreds, or additional nuts/seeds. Leftovers: Store in an airtight container in the refrigerator for 5-7 days. Reheat each serving as needed.

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