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Mixed Berry Smoothie

Serving Size

1

Ingredients

  • 1 cup kale
  • 1 cup mixed berries, frozen
  • 1 cup milk of choice
  • 1/2 cup zucchini
  • 2 scoops protein powder, flavored
  • 1 tbsp maple syrup (optional)

Directions

  • Add all ingredients to a blender and blend.

Notes

Zucchini: Use fresh zucchini, zoodles, or frozen zucchini. Milk: Use cow’s milk for more protein and micronutrients

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