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Omega-Rich Egg Plate

Serving Size

2

Ingredients

  • 4 Eggs
  • Sea Salt & Black Pepper (to taste)
  • 2 cups Arugula
  • 4 ozs Smoked Salmon (sliced)
  • 1 Avocado (sliced)

Directions

  • Heat a skillet over medium heat and crack two eggs into the pan. Cook until the whites are set and the yolks are cooked to your liking—season with sea salt and pepper.
  • Plate the eggs with the arugula, smoked salmon, and sliced avocado. Enjoy!

Notes

No Arugula: Use another green, such as baby spinach or baby kale. No Smoked Salmon: Replace with roasted chickpeas or smoked trout. More Flavor: Drizzle everything with lemon juice before serving.

Related Notes