Wash the outside of the pomegranate. Cut in half. Fill a bowl of water and pop arils out under the water. See the pomegranate note for complete instructions.
Enjoy with almonds.
Notes
No pomegranate: Use blackberries, oranges, or kiwis.
No almonds: Use cashews, pistachios, or walnuts.
More protein: This has around 8 grams. Add a cheese stick or beef stick.
