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Pumpkin Pie Baked Oatmeal

Serving Size

6

Ingredients

  • 2 cups Pureed Pumpkin
  • 6 Eggs
  • 1/2 cup Pure Maple Syrup
  • 1 tsp Vanilla Extract
  • 3/4 tsp Baking Powder
  • 1/2 tsp Salt
  • 1 cup Whole Milk
  • 2 1/2 cups Oats (rolled or quick)
  • 1/3 cup Ground Flax Seed
  • 1/4 cup Pumpkin Seeds

Directions

  • Preheat oven to 375ºF (191ºC). Grease a 9 x 13-inch baking dish with coconut oil.
  • Whisk together the pumpkin puree, eggs, maple syrup, vanilla extract, baking powder, salt, and milk in a large bowl until smooth.
  • Stir in the oats and ground flax seed.
  • Pour the mixture into the greased baking dish and sprinkle the pumpkin seeds on top.
  • Bake for 40 minutes or until the center is set and edges are slightly golden.
  • Enjoy!

Notes

Storage: Store covered in the fridge for 4 - 5 days, or freeze in individual portions for easy grab-and-go breakfasts. Muffins: Divide the batter into a muffin tray instead of a baking pan. Bake at the same temperature listed for 20 to 25 minutes or until muffins are cooked. More protein: Add a ¼ cup or ½ cup of protein powder, ½ cup of greek yogurt, ½ cup of cottage cheese, increase the number of eggs, sprinkle in hemp or chia seeds, or do a combination of a few of these options, but only one dairy option.