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Pumpkin Pie Smoothie

Serving Size

1

Ingredients

  • ½ cup canned pumpkin puree
  • 1 banana, frozen
  • ¾ cup Greek yogurt
  • 1 cup milk
  • 1-2 scoops collagen peptides
  • Pinch of cinnamon
  • Ice (optional)

Directions

  • Wash any fresh produce you are using.
  • Add ingredients to a blender.
  • Blend to combine for at least 2 minutes, depending on your blender.
  • Enjoy!

Notes

Banana: Freezing the banana can help replace the ice or make it even thicker and more “milkshake” like! Collagen: We like Needed unflavored collagen; use code TPNL for a discount when you try it! Use marine collagen if you are pescatarian or plant-based protein powder if you are vegetarian.

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