Salmon Patties & Roasted Broccoli

Directions

• For the Salmon Patties:
• In a bowl, beat the egg and add the drained canned salmon.
• Stir in the Italian bread crumbs, plain Greek yogurt, dijon mustard, lemon juice, onion powder, and garlic powder. Mix lightly until all ingredients are combined.
• Scoop about ⅓ cup of the mixture and form it into 6 patties.
• Heat 1 tablespoon of olive oil in a large pan (cast iron works great) over medium heat. Once the pan is hot, place the patties in the pan.
• Cook for 2-3 minutes on each side, flipping gently, until the patties are golden brown and cooked through (about 5-6 minutes total).
• After cooking, top the patties with a squeeze of fresh lemon juice and a dollop of Greek yogurt.
• For the Roasted Broccoli:
• Preheat your oven to 400°F (200°C).
• Wash and dice the broccoli into florets.
• Toss the broccoli in 1 tablespoon of olive oil and season with salt and pepper to taste.
• Spread the broccoli in a single layer on a baking sheet and roast in the oven for about 30 minutes, checking halfway through, until the broccoli is tender and slightly browned on the edges.