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Second Trimester Power Smoothie

Serving Size

1

Ingredients

  • 8-10 ounces milk
  • 1 banana, frozen
  • 1/2 cup blackberries (fresh or frozen)
  • 1 tbsp pumpkin seeds
  • 1 tbsp almond butter (omit if nut-free)
  • 2 scoops chocolate collagen powder
  • 1 handful kale

Directions

  • Wash any fresh produce well.
  • Measure out the ingredients and add them to a blender.
  • Blend to combine for at least 2 minutes, depending on your blender.
  • Enjoy!

Notes

Nut-Free: Use sunflower seed butter or omit almond butter. Pescatarian: Use marine collagen or a plant-based protein powder. Milk: Use your preferred milk. No kale: Use spinach. No almond butter: Use another nut butter.

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