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Slow Cooker Beef Stew

Serving Size

6

Ingredients

  • 2 tbsps extra virgin olive oil
  • 2 lbs. Stewing beef (sliced into bite-size pieces)
  • ¼ cup red wine vinegar
  • 2 cup baby carrots
  • 1 sweet onion, diced
  • ¼ cup red wine vinegar
  • 2 cup baby carrots
  • 1 sweet onion, diced
  • 2 ½ cups mushrooms, sliced
  • 1 cup beef broth
  • ½ tsp dried thyme
  • 1 tsp sea salt
  • ½ tsp black pepper
  • ¼ cup brown rice flour

Directions

  • Add all ingredients except the brown rice flour to the slow cooker and mix well. Cover and cook on low for 4-6 hours, or until the beef is tender. You can also use an instant pot and cook for 1 hour.
  • Remove the lid and stir in brown rice flour. Continue to stir until the liquid thickens.
  • Ladle into bowls and enjoy!

Notes

Leftovers: Refrigerator in an airtight container for up to 4 days or freeze. More Carbs: Add potatoes Add Greens: Stir in chopped kale or baby spinach just before serving

Related Notes