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Sweet & Nutty Yogurt Parfait

Serving Size

1

Ingredients

  • 6 oz. Greek yogurt, plain
  • 1/2 cup quinoa
  • 1/2 cup blueberries
  • 1 tsp stevia, maple syrup, or honey
  • 1 tbsp almonds

Directions

  • Cook the quinoa according to the package instructions. Once cooked, allow it to cool for a few minutes.
  • Add six oz of plain Greek yogurt to a bowl or jar.
  • Top the yogurt with the cooked quinoa, blueberries, sweetener (stevia, maple syrup, or honey), and almonds.
  • Serve immediately or refrigerate for later use.

Notes

Alternatives: Use your other favorite fruit or nuts and seeds.

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