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The Blue Radiance Smoothie

Serving Size

1

Ingredients

  • 10 ounces milk of choice
  • 1/2 cup frozen blueberries
  • 1/2 banana, frozen
  • 1/3 cup Greek yogurt plain, full-fat
  • 1 tbsp chia seeds
  • 1 tbsp almond butter
  • 1 scoop spirulina powder
  • 1-2 scoops vanilla protein powder
  • 1 handful of spinach

Directions

  • Add all ingredients to a blender and blend until smooth.

Notes

Milk: We recommend cows milk for vegetarians. The protein content as well as other nutrients will be lower with almond, coconut, and oat milk. Vegetarian/Pescatarian: Use a plant-based protein powder. Spirulina: Spirulina is a nutrient-rich algae that's especially beneficial for vegetarians, offering plant-based protein, iron, and B vitamins—be sure to buy from a reputable brand that uses third-party testing. Read more in the spirulina and vegetarian notes.

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