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Third Trimester Snack Plate

Serving Size

1

Ingredients

  • 1 hard-boiled egg
  • 1-2 rice cakes
  • 1/2 avocado
  • 1 tbsp hemp seeds
  • 1 orange

Directions

  • Prepare Ingredients: Peel the hard-boiled egg and slice it into rounds or mash it if desired. Slice the avocado.
  • Assemble the Rice Cake: Place the rice cake on a plate and layer it with avocado slices or mash. Add the sliced or mashed egg on top. Sprinkle with hemp seeds.
  • Serve: Plate the rice cake alongside the orange for a balanced snack or breakfast.

Notes

Eggs: Eggs can also be fried or scrambled No rice cake: Use your preferred bread No Hemp Seeds: Swap for chia seeds, sunflower seeds, or pumpkin seeds.

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