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Triple Trimester Smoothie

Serving Size

1

Ingredients

  • 1 cup frozen cauliflower (or cauli rice)
  • 1 cup frozen strawberries
  • 12 ounces almond milk
  • 2 tbsp chia seeds
  • 2 tbsp hemp seeds
  • 1 handful of spinach

Directions

  • Add the frozen cauliflower, strawberries, chia seeds, hemp seeds, and spinach to a blender.
  • Pour in the almond milk.
  • Blend on high until smooth and creamy, scraping down the sides if needed.
  • Pour into a glass and enjoy immediately.

Notes

No Cauliflower: Use frozen zucchini for a creamy texture without added flavor. Customize: Swap almond milk for another milk. Spinach Alternative: Try kale if desired. Make Ahead: Freeze all ingredients (except almond milk) in a smoothie pack for quicker preparation. Protein: It contains 16 grams of protein, which is ideal for a snack. Add more protein for breakfast.

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