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Tuna & Avocado Cottage Cheese Dip with Seed Crackers

Serving Size

2

Ingredients

  • 1 Avocado
  • 1 can Tuna (drained)
  • 1/3 cup Cottage Cheese
  • 1 1/2 tsps Dijon Mustard
  • 1/8 tsp Salt (or more to taste)
  • 3 1/2 oz Seed Crackers

Directions

  • In a bowl, mash the avocado until smooth.
  • Add the drained tuna, cottage cheese, Dijon mustard, and salt. Mix until well combined.
  • Serve the dip with seed crackers. Enjoy!

Notes

No Crackers: Dip with veggies or pretzels. Spread on toast or wrap in a tortilla. Leftovers: Refrigerate in an air-tight container for up to 2 to 3 days.

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