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Turkey Zoodle Bake

Serving Size

6

Ingredients

  • 2 teaspoons olive oil
  • 6 cloves garlic minced
  • 2 pounds ground turkey
  • 4 cups marinara sauce
  • 4 cups zucchini spiralized into noodles
  • 1 cup mozzarella
  • 1⁄4 cup parmesan

Directions

  • Heat a large saucepan over medium heat. Add olive oil and minced garlic, cooking for 2 minutes until fragrant.
  • Add ground turkey to the pan. Cook, breaking up the meat, until no longer pink, about 10 minutes. Stir in marinara sauce and simmer for 5 minutes.
  • Preheat the oven to 425°F.
  • Add spiralized zucchini noodles to the pan, stirring carefully to combine all ingredients. Transfer the mixture to a baking dish.
  • Spread mozzarella cheese evenly over the top, ensuring it reaches the edges. Bake for 15 minutes.
  • Sprinkle parmesan cheese over the top, then broil for 2 minutes or until the cheese is golden and crispy. Watch closely to prevent burning.
  • Remove from the oven and let cool slightly before serving.

Notes

Low iron: Use ground beef or a ground ancestral beef blend with liver instead Gestational Diabetes Carb Count: ~ 10 g of total carbs Protein content: ~ 33.5 g of protein per serving Save Time: Buy pre-spiralized zoodles Leftovers: Store in the refrigerator in an airtight container for up to 5 days.

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