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Trader Joe’s Chicken Tzatziki Wrap

Serving Size

4

Ingredients

  • 1 package Whole Wheat Pita Pockets
  • 1 container Tzatziki
  • 1 red onion
  • 1 tomato
  • 1 lb (16 oz.) chicken
  • Optional: green leaf lettuce

Directions

  • Cook chicken, if not pre-cooked.
  • Wash and chop tomato and red onion.
  • Heat pita in the microwave briefly, if desired.
  • Spread desired amount of tzatziki on pita wrap.
  • Add lettuce, chicken, tomato, and red onion.
  • Top with more tzatziki, if desired.

Notes

Pita bread: Choose whichever pita bread you like most. This TJ's pita bread has 7 g of protein and 5 g of fiber. Protein content: With suggested ingredients, 3 oz. or a heaping 1/2 cup of chicken pieces, the protein content is ~ 33 g.

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