Welcome to The Prenatal Nutrition Library, we are glad you’re here!

Use the videos below to start your library journey.


The information in this library is not meant to substitute for any dietary regimen or advice that may have been prescribed by your doctor. As with all dietary programs, you should get your doctor’s approval before beginning. If you suspect you have a medical problem, I urge you to seek competent help. Keep in mind that nutritional needs vary from person to person. The information here is intended to help you make informed decisions about your eating and health. This library is meant to be a guide for your food choices; it does not recommend you eliminate any foods from your diet in its entirety. This program was created for healthy pregnant individuals and is not meant to treat, diagnose, or reverse any health condition. To maintain your best health during pregnancy, it is recommended that you work with a qualified nutrition professional to create a plan that best suits you. 

All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or any other information storage and retrieval system, without the written permission of Ryann Kipping. This program is for the recipient ONLY.

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Interested in being an affiliate for The Prenatal Nutrition Library? Meaning you will make a profit from anyone who joins through your link! Please email [email protected]


Ryann Kipping,RDN