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October 9, 2020 at 8:26 am
#1072
Ryann KippingKeymaster
Hey, there! Thanks for sharing here. I do not recommend Whole30 during pregnancy, it is very restrictive and you risk hampering your nutrient intake. Additionally, 1100 calories is much too low for any pregnant woman, regardless of weight. While weight loss shouldn’t be a goal during pregnancy, it can happen. As long as baby is growing fine and you are meeting your nutrient needs, all is good.
Originally posted as Ryann Kipping, RDN, The Prenatal Nutritionist