Reply To: sugar free/cafeeine free drink suggestions?

[Ryann Kipping, MPH, RDN, LDN]

Hey! Here are some good options; infusing your water with lemon, cucumber, mint, or other fruits and herbs, unsweetened coconut water, unsweetened sparkling water, herbal teas like ginger, chamomile, peppermint, lemon balm, most made from fruits are okay, there are some caffeine-free green teas on the market, vital proteins collagen waters, TRUE lemon packets (sweetened with stevia).