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New Sales Page-duplicate-1 › Forums › Questions › Trouble Keeping Weight On › Reply To: Trouble Keeping Weight On

October 9, 2020 at 10:42 am #1205
Ryann Kipping
Keymaster

Hi, Lauren!

Did you check out the note on “needing to gain more weight”? Adding more of the foods suggested here will be perfect! If anything, I would start adding dairy back in. Many women find they can tolerate dairy better during pregnancy. Brown rice is fine in moderation, like most things! I would suggest swapping some brown rice servings for any type of potato!

Originally posted as Ryann Kipping, RDN, The Prenatal Nutritionist