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New Sales Page-duplicate-1 › Forums › Questions › Hydration packs › Reply To: Hydration packs

October 9, 2020 at 10:59 am #1226
Ryann Kipping
Keymaster

Hey, Christine! I’m not a fan of Liquid IV since it has 11 g of added sugar per packet. If there is one without added sugar or artificial sweeteners, it could be beneficial. Also, if you are looking to replenish electrolytes, unsweetened coconut water is a good option – check out the new note on it from yesterday!

Originally posted as Ryann Kipping, RDN, The Prenatal Nutritionist