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#1344
Ryann Kipping
Keymaster

Hey! Okay, gotcha, interesting. I can’t provide individualized guidance here since I would need to do a complete nutrition assessment (blood work review, nutrient intake review, supplement review, etc.) These are listed under the nutrients tabs here. For some nutrients, there is no RDA or UL, and some are based on data from men (so, not helpful), which is why we go directly to the research as well.

Originally posted as Ryann Kipping, RDN, The Prenatal Nutritionist