Reply To: Soy Curls

[Ryann Kipping]

I had to look up what soy curls were! We have a note coming soon on soy intake during pregnancy so stay tuned! But, in general, it’s best to limit or avoid processed forms of soy. It looks like not all soy curls are made the same. I advise to avoid soy isolate which is a more processed variety. So, in moderation, not every day they are fine.

Originally posted as Ryann Kipping, RDN, The Prenatal Nutritionist